Suicide/Emotional Distress: 988
or text "HOME" to : 741741
Substance Use Disorders: : 800-662-4357
More helplines

Suicide/Emotional Distress: 988
or text "HOME" to : 741741
Substance Use Disorders: 800-662-4357
More helplines

Anxiety

Anxious thoughts can become excessive, all-consuming, and interfere with daily living- that's why it's important to seek help and explore resources below.

If you are experiencing a crisis, please access the suicide/emotional distress hotline by calling: 988 or accessing other hotlines.

Articles

Articles from well-respected sources to help inform and support those who struggle with anxiety.

Anxiety

Psychology Today

Anxiety Attacks

Helpguide.org

Anxiety in Children & Teens

Helpguide.org

Anxiety Disorders

NAMI

National Organizations

Organizations that provide support, resources, and tailored information for individuals who struggle with anxiety.

NAMI

National Alliance for Mental Illness